Sana's Alchemy
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Salad

Artichoke Salad

Looks great, tastes great… and it’s wonderfully healthy.

15 min prep 25 min cook
Artichoke Salad

Elements

  • 400 g artichoke, peeled & cleaned (I used frozen)
  • 1 lemon
  • 1 finely chopped onion
  • 1 lug olive oil + extra
  • ½ cup frozen peas
  • 1 diced carrot
  • 1/3 cup chopped sundried tomatoes

Alchemy

  1. Rub artichokes with lemon to prevent browning.
  2. Boil until tender.
  3. In a pan, heat olive oil.
  4. Add onions, peas, carrots & sundried tomatoes.
  5. Add a splash of water & cook until veggies soften.
  6. Pan-fry artichokes in a little olive oil for golden edges.
  7. Fill each artichoke cup with the veggie mix.
  8. Drizzle extra olive oil to finish.
  9. Serve warm or cold.

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